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These are amazing, and actually pretty dang easy to make like the title says. I recently got a cookbook with one of my review packs called Weelicious Lunches and I just had to try these.
Make with Organic Chicken and not cheat like I did and make your own mashed potatoes and you will 100% know what is in your nuggets. My cheat was to buy some Simply Potatoes because they were BOGO lol.
- 1 lb boneless, skinless chicken breasts - chopped (uncooked)
- ½ cup mashed potatoes
- ¼ teaspoon dried parsley
- ½ teaspoon garlic
- ¼ teaspoon onion powder
- ½ teaspoon salt
- ¾ cups panko breadcrumbs
- 1 tablespoon grated parmesan cheese
- Cooking Spray
- Pre-heat oven to 375° F
- Place the chicken, mashed potatoes, parsley, garlic powder, onion powder and salt in a food processor and pulse until smooth and combined.
- In a shallow bowl or plate, combine the bread crumbs and Parmesan.
- With moistened hands, roll 1 tablespoon of the chicken mixture between your palms and flatten into a "nugget" shape.
- Gently press the nugget into the bread crumb mixture to coat.
- Transfer to lightly sprayed or greased cooling rack on a baking sheet lined with foil.
- Lightly spray nuggets with cooking spray.
- Bake for 20 mins, or until crispy outside and cooked throughout.
- Makes 24 nuggets
- If you want the nuggets to be golden brown, place them under the broiler for an additional 2 minutes after cooking.
- After step 5, place the chicken nuggets on a sheet tray and freeze for 30 minutes. Transfer to a ziplock bag, label, and freeze for up to 4 months. To bake, do not defrost; just add 3 - 5 minutes to the baking time.
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